Achievement Unlocked: Ski-Commute

The Greater Toronto Area was hit with a snowstorm the night of December 26th.  Now, I’ve biked to work, and I’ve run to work, and I’ve even in-line skated to work.  The white whale of active living commutes for me though, has been the idea of cross-country skiing to work.  It would take a lot of special circumstances, most importantly a fresh snowfall.  I figured it was still holiday time and the office would be less than bustling so those circumstances were going to line up perfectly today…

Well, not quite perfectly.  I had brought my laptop home for the holidays.  Luckily, I brought it in a backpack rather than the typical shoulder bag laptops come in, so I could carry it, if I was willing to haul the extra 10lbs or so.  I also had to shovel the driveway before leaving (I got some help from Shark Boy).  Life (especially as a family man) has taught me that things are never perfect, and unless there’s a serious, serious obstacle –

if you want to do something, the time is now.



Going to cross at item off my #BucketList today… Can you guess? #fitfluential lockerz.com/s/272363894
— Axel Kussmann (@apkussma) December 27, 2012

I couldn’t resist the tease…

So, though I got a late start after my wife took Shark Boy to daycare (with the Lightning Kid along for the ride), I got suited up to go.  I couldn’t find my Garmin heart rate monitor, so I just used Endomondo to track the trip.  I also decided to live tweet the whole thing.

OK… Ladies & Gentlemen, boys & girls of all ages, coming to you live via Twitter… The #SkiCommute!
— Axel Kussmann (@apkussma) December 27, 2012

Backpack (with laptop) #SkiCommute lockerz.com/s/272384514
— Axel Kussmann (@apkussma) December 27, 2012

#SkiCommute Facemask lockerz.com/s/272385146
— Axel Kussmann (@apkussma) December 27, 2012

Hoorag on display

#SkiCommute skis lockerz.com/s/272385671
— Axel Kussmann (@apkussma) December 27, 2012

And off I went.  I actually skied on my own street to avoid the side-walks that my more industrious neighbours had already cleared.  I also skied across a few lawns, just to be able to spare my skis from cement, salt, or whatever.  Still I had to take them off and walk for a bit (though it gave me a chance to joke with an elderly lady shovelling her driveway.  Once I hit the park, I was good for a long ride on my skis.

Of course, I hadn’t thought the whole route through…

#SkiCommute have to take ’em off for this part lockerz.com/s/272388704
— Axel Kussmann (@apkussma) December 27, 2012

This would be the first of two bridges I had to go under…

I became aware of just how little snow I was skiing on by the fact that instead of the usual satisfying ‘crunch’ the poles make as they crush snow beneath their tips, there was a startling ‘knock’ as they hit the gravel or pavement just under the snow.  I got used to it after a while, but it rattled my nerves a little.

#SkiCommute kept the skis on for this part; didn’t think it would work.
— Axel Kussmann (@apkussma) December 27, 2012

 This part was real ‘bush-whacking’… I enjoy it when I’m running, but even I’m less agile with planks stuck to my feet.  Still, I managed not to fall (especially not into the neighbouring river), and I was really enjoying myself.  I was just about done…

Last effort…uphill #SkiCommute lockerz.com/s/272395782
— Axel Kussmann (@apkussma) December 27, 2012

After I took that picture, I think I put my Blackberry back in my pocket.  I took my skis off at the top of the hill, because it was all side-walk from there on in.  I wanted to terminate the Endomondo session and tweet victory, but I noticed the Blackberry was not in my pocket, and the pocket was unzipped.

I figured it fell out as I bent over to take off the skis, but I couldn’t find it at the top of the hill.  I retraced my steps to where I took the picture and couldn’t see a sign of it.  I dug through the snow, I looked at every suspicious hole in the snow.  I eventually ran inside, asked to look at Endomondo on someone’s computer.

You can see almost exactly where it must have been.  I ran back outside, and searched a 25 square foot area for a good 20 minutes, digging with my hands, kicking snow with my boots… nothing.  The mishap put a  damper on my mood… I can’t say it ruined the day since I’d accomplished something I’d been fantasizing about since we moved into our house.

And so the great #SkiCommute comes to an ignoble end… with a lost cell-phone.#Fitfluential. goo.gl/8j2OR
— Axel Kussmann (@apkussma) December 27, 2012

I got out of my ski clothes in the change rooms, and treated myself to a hot shower.  I think everyone is still in holiday half-sleep, since the sight of me walking around the office carrying skis didn’t raise any questions at all.

PROOF

The Blackberry was gone, and I had to report it as such, but the good news is I had my new Samsung Galaxy S3 waiting in the wings (as described here).   This gave me the excuse to embrace change and get it activated; I’m still getting used to it, but Endomondo was the first app I installed so that I could make the trip back home.

On the way home, I didn’t live tweet, I didn’t take pictures.  I figure all that goofing around was what led to me losing track of the old phone.  I just concentrated on skiing.  Due to that focus, and the fact that the snow had been tramped down by hikers, toboggans, bikes, and I don’t know what else, it was much faster going; almost like skiing on a track-set trail.  The stats from Endomondo seem to back that up:


I got home and squared away most of the gear, then started preparing dinner – Chili! What every good ski commuter eats for hisher reward meal when he/she gets in from the cold.  I guess I should invest in snow-shoes so I can do another wacky commute… after all, a snow-storm is no excuse to miss work!

Can you turn a ‘bad’ weather day into an opportunity?  Let me know!

Gear Corner – Review of the Polar H7 Heart Rate Sensor with Bluetooth (a.k.a Bluetooth Blues)

I love using Endomondo to track my workouts; that way I only need to carry my Blackberry along on my run (which is nice because it also plays music, and I can even take pictures and/or tweet if I feel like it).  What’s always been missing is heart rate data.  Endomondo has always been able to integrate heart rate data (even if you import from a Garmin), but now that there are Bluetooth HR sensors, it seemed like that might be the way to go.  Just pair the sensor with the smartphone and run.  No problem.

Running Free, one of my favourite retailers for running and triathlon stuff carried one, so I wouldn’t have to pay duty or international shipping fees.  I’ve worked with enough Bluetooth devices to know how finicky they can be.  The entire process can be infuriating, you don’t know which end should be seeking or listening, and you’re never given much to go on as to why devices won’t detect each other, or if they do, they won’t pair.  This device took the cake though; there is no code to enter, no light to indicate what mode it’s in, or even if it’s on.

The instructions merely tell you to wet the appropriate areas, where to put the strap on (just below the chest muscles) and tell you to turn on Bluetooth on your device.  Any trouble connecting and they simply question whether you wet it appropriately.  I tried it with my BlackBerry (Bold 9900) and my (new) iPad and nothing worked.  I contacted Polar to see if they could offer extra steps to take, and they let me know this sensor is only compatible with the iPhone 4S, nothing else.

I checked Running Free’s website and I have to admit the words ‘Compatible With iPhone 4S’ are there right at the bottom of the description box.  Still, I was irked, because the idea of a standard like Bluetooth is to avoid these little proprietary ‘walled gardens’.  I thought ‘ONLY Compatible with…’ would have been the better description for Running Free to use.  I wrote them and told them so, and asked for my money back.  To their credit (and my instore credit) they offered to add $45 to my account; not the full value of the device, which they couldn’t take back.  Which is fair enough – I got to keep it (in case I find a friend with an iPhone 4S who wants a HR sensor) and while the description was a little vague, I can bear a little responsibility for not paying enough attention.  I’m not sure what I’ll spend the money on, but I started trying to build up a wishlist…

While Bluetooth seems to be widely accepted for hands free stuff in cell phones (and my BT keyboard works well with my iPad), I think there’s still a lot of room for improvement in the world of fitness equipment.     Buyer beware…

Gear Corner: Running Wirelessly

Usual disclaimer: I don’t get any compensation or consideration for writing this; all products were purchased with my own money.

I started running seriously (i.e. more than 2 miles at a time) sometime in 2004. As I got built up to Half-Marathon distance I accrued more and more technology to support my runs.

Shortly before the September race I was doing, a friend spotted me with sunglasses, a Garmin Forerunner 205 strapped to my wrist, and a Palm Treo (one of the first smartphones) on my arm – he referred to me as ‘Robocop’; I found it both cool and funny.  The phone was playing MP3s to a wired headset; it was nice to listen to music but people would get a little scared when I answered the phone huffing and puffing.

Nowadays, smartphones are more commonplace and since both my Garmin (I now use the Forerunner 305) and iPod Touch seem to be lost or missing, it’s as good a time as any to write about running with a Smartphone.

With an iPhone, Android, or even Blackberry you can track and share your workout activity – including distance for many sports using an app.  I use Endomondo (I’ve tracked running, cycling, inline skating, walking, cross-country and downhill skiing and kayaking so far), but there’s Adidas miCoach and many others including Daily Mile and RunKeeper.  It’s a lot simpler when you can combine device functionality like this.

To me, one of the big pains of running to music is dealing with the headphone wires; I either snag it with my hands and yank the headphones out or I have to deal with stringing it under my clothes and through the neck, sleeve or whatever.

I experimented with Bluetooth solutions.  I used to have the Oakley ROKR sunglasses.  These were nice for killing two birds with one stone, as I would have both my headphone and sunglasses needs taken care of.

The problem was that music would skip, almost as if I was running with one of those old portable CD players (remember those?).  It got very aggravating.  I also got reliant on them to be my actual sunglasses, so I had hands-free when driving, and was better able to take phone calls on bike rides (I wouldn’t listen to music, but if a call came in, I could stop, stick an ear-bud in and push a button more easily than fumbling through a pocket), but when racing, they became unusable since earphones are not allowed.  Ultimately, I dropped them on the ground once, and that was the end of them.

Nowadays I use a Bluetooth headset (without shades): the Motorola S9.  I’ve used it with an iPod and my Blackberry and no skipping – now let me tell you why I love using a Bluetooth headset for music.  It actually feels more natural (oddly enough considering it’s a more high-tech option than regular headphones), and I can store the player (iPod/cellphone) in whatever pocket I like once the devices are paired and the connection is made.  It feels like the music is simply present in myears (the S9 seems to grip to my head quite nicely) as I move, and it stays with me even when I’m jumping around or dropping into push-ups.

Bluetooth headsets have a few drawbacks:

  1. They need to be charged.  If you’re forgetful about this sort of thing, you’re going to be left in the lurch when you want to have music to listen to, and the headset battery is dead.  Don’t lose the charger, or find one that can be charged by USB
  2. Pairing challenges.  Getting Bluetooth devices to talk to one another should be straightforward, and usually when you’ve done it once, the devices remember each other like old friends (my car and Blackberry seem to have little spats from time to time, though).  In my experience, if you can’t get them to connect, there seems to be very little troubleshooting you can do with most devices.
  3. Standards confusion.  There’s several different versions of the standard from 1.0 to 4.0.  According to Wikipedia: “Users who need a stereo-music playing Bluetooth headset should look for a headset with the A2DP profile.”  This is less of a problem nowadays, as music playing is pretty standard in a lot of devices, but still it’s worth double-checking before putting your money down.
  4. Breakability.  You already know what happened to the Oakley’s… now look at my S9 headset:

And yet I still prefer it to these Adidas/Sennheiser OMX 680 headphones which were recommended as being one of the best running headphones – in spite of being able to ‘mold’ and adjust the ear-clips to fit, they still pop out when my run gets too bouncy, or I sweat too much.

And if you’re wondering, my #1 favourite running song is Wild Hearted Son  by The Cult.